Inspired By Movement: Life Coaching & Yoga

FEATURED PROGRAM: Let Yourself Be Moved: Click here to sign up.

Let Yourself Be Moved Yoga & Life Coaching Program:

LET YOURSELF BE MOVED For a complimentary life coaching strategy session, call Call 248-302-7348 or email courtney@inspiredbymovement.com.


Click here for more information on the Let Yourself Be Moved Yoga & Coaching E-Course! 

Creating Intention Workshop:

Designed to inspired and create intention for your goals and dreams, the Creating Intention Workshop will set the intention with an open level vinyasa yoga class and a guided meditation to visualize the future. We will find clarity with a coaching session to create a personal vision board.

Body Language Yoga & Fitness
Date: Sunday, March 9
Time: 1:00 pm - 4:00 pm
Register: Click here

Shanti Yoga
Date: Sunday, March 23
Time: 1:00 pm - 4:30 pm
Register: Click here

Please bring your yoga mat, scissors and any images that you already have that inspire you. All other supplies will be provided (images, boards & glue). 




Life Coaching:

Courtney Welch, a Certified Professional Co-Active Coach (CPCC) and Associate Certified Coach (ACC), works with individuals and teams to help determine what's next in their lives and careers, evaluate self perceptions and develop quality relationships so they can live a more fulfilled life.

Courtney has a special ability to build connections to help discover the skills you need in order to lead a deep, lasting satisfaction in life. Additionally, she uses movement in her work as a life coach working with individuals, couples and teams in designing and living extraordinary lives.

  • Move Past Old Patterns
  • Do What You Wish You Would Do
  • Create and Live a Life You're Proud Of

Areas of Impact through Life Coaching with Courtney:

  • Career - Business Building, Development, Transitions, Resumes and Interviews, Career Fulfillment
  • Body - Weight Loss, Health, Fitness, Feeling Great
  • Relationships - Dating, Marriage, Divorce, Family and Children
  • Communication - Workplace, Family, Conflict and Difficult Situations, Romantic, Communication Skills/Relationships
  • Balance - Balance among all the aspects of your life
  • Confidence, Self-Trust, & Happiness - Living a satisfying, balanced, successful life
Courtney works in person and via Skype/phone and has clients across the U.S., Canada and England.

Put an end to thinking about how you wish it were and become inspired by movement. Take the step to find out more, email Courtney Welch or call 248-302-7348.


Yoga:

As a certified yoga instructor, Courtney offers private and group yoga sessions.

She has led an international retreat in Costa Rica in October of 2010.  Courtney offers three styles of yoga:

  • Vinyasa
  • Yin Yoga
  • Sculpt Yoga
Inspired By Movement
Royal Oak, MI 48067
(248) 302-7348
courtney@inspiredbymovement.com


   
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