What They Are Saying & FAQs

Most of my business comes from referrals. This is because of the passion and dedication I bring to Inspired by Movement. Below, you can read actual comments submitted by some of my clients.

"Courtney is a wonderful coach, willing to walk with you and assist you on your journey; I had no idea what I was getting into when I bravely took a leap of faith in her direction. She provided a map that helped me change my attitude and behavior. I now have a solid direction in which I want to take my life. I have courage, self esteem, and a strong love for the values she helped me shape. I'm glad she was there for me on my journey to new discovery."
-Janet H.

"Courtney asks the best questions and really helped me look at things from a new perspective. I know she always has my best interest at heart and is really listening to what I'm saying....and what I'm not...and then calling me on it."
-Tony H.

"Courtney made me feel like I was seen and heard. She has a special way to truly be present and listen. When I told her about my life purpose, I felt that she  really saw that in me, saw how I could express it in my everyday life and use it to make my new dream come true. I liked the way she coached me - directly, bravely and with a great sensitivity. I am inspired and encouraged by Courtney and now believe that I can fulfill my vision."
-Tehila G.

"I began working with Courtney thanks to a fluke conversation at a time when I was desperately seeking guidance. In just a few short months, she has helped me narrow my focus, given me the tools to travel this path, and has provided continuous objective support along the way. Our sessions have drastically changed my perspective and restored qualities in myself that I believed were gone."
-Lauren D.

"My life coaching session with Ms. Welch helped me view many struggling issues in a much greater positive outlook. There were numerous aspects in my life that she pinpointed and directed me down a more positive path that I would not have seen on my own. Overall, it was great experience and would recommend her to any of my friends!" 
-Matt C.

"I'd never had any life coaching before Courtney, but I'm confident that there is no one else better suited to do it! Courtney's kind spirit and genuine demeanor make you feel instantly comfortable sharing whatever it is you want to talk about. She's able to probe you to think deep inside yourself and make you think about things in a way you never have. It was such an insightful and revealing experience that really helped set me on a track to accomplishing a goal!"

-Danielle B.

To Schedule an Appointment send us a request on my Contact page or call (248) 302-7348.

What is Life Coaching? 

Life coaching is a process that helps people identify and achieve personal and professional goals.  It's a conversation that is focused on you and your life as a whole because you function at your best when every area of your life is maximized. 

How long and how many times a month is a typical session?

Sessions are usually 45 minutes to an hour. The coaching relationship is customized based on your needs and wants. Most clients schedule two sessions a month for a minimum of three months. 

How long will I be in coaching?

It all depends on where you are, where you want to go and how quickly you want to get there. Some clients were able to achieve the goals in as little as three months. Most often, clients stay with a coach anywhere from six to 24 months or longer. Some continue indefinitely.

After clients reach their first goals, they often identify other areas they want to work on. The coaching relationship continues as long as there is benefit to the client.  

What is your cancellation policy?

I require a 24-hour notice to cancel any session. Please be sure to contact me if you will not be able to make yous scheduled appointment in order to avoid being charged for the session.

What happens in a Life Coaching session?

Each session is custom designed for each client. To begin the coaching, we will discuss what goals you are committed to accomplishing during our work together. Throughout our coaching relationship, I will challenge you with assignments or inquiries in between sessions to continue your progress towards your goals. We will work together to break through funks, explore alternate perspectives and celebrate successes. In each and every coaching session, you have the opportunity to re-design the alliance and set the agenda to achieve the results that you desire.

What if I don't live in Michigan?

Life Coaching & yoga can be done in a variety of communications. I offer sessions in person, over the phone and over Skype.

How can I pay?

You can use a credit card through PayPal or send a check. 

I'd like to work with you, but I don't think I need six sessions. What are my options?

Set up a complimentary 30-minute phone strategy session and we can discuss all of your options. 

Inspired By Movement
White Lake, MI 48067
(248) 302-7348
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